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Heart On My Sleeve

Heart On My Sleeve

Author: creators@hubhopper.in

A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits mindset to improving the various relationships in ones life, including the one we have with ourselves to health fitness and finding ones purpose/calling. The idea behind each episode is to inch towards a better life overall

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38 Episodes
  1. Intro:Heart On My Sleeve
    • 05:17
  2. MyJourney So Far | Mansha Kaur
    • 14:32
  3. Ep1: Food & You
    • 24:50
  4. Ep2: Food & You (II)
    • 22:41
  5. Ep3: Finding That Elusive Passion
    • 29:44
  6. Ep4: Insecurities Are Loud
    • 24:52
  7. Ep5: Love & Finding The One
    • 28:13
  8. Ep6: Modern Day Slavery
    • 20:28
  9. Ep7: Make Exercise Work For You
    • 18:46
  10. Ep8: The Subtle Art Of NOT Repelling People
    • 23:02
  11. Ep9: The Subtle Art Of NOT Repelling People (Part II)
    • 23:35
  12. Ep10: Twenty Realisations As I Turn 25
    • 30:00
  13. Ep11: Respect Yourself!
    • 22:52
  14. Ep12: Where's The World Going?
    • 08:48
  15. Ep13: The 10 Realities Of Working For Yourself
    • 24:17
  16. Ep14: See Your 2020 Resolutions Through
    • 16:30
  17. Ep15: Five Tweaks To Make This Your Year
    • 22:58
  18. Ep16: Five Things That Are Holding You Back
    • 32:52
  19. Ep17: The Meaning Of Life
    • 11:59
  20. Ep18: Getting Through A Bad Spell
    • 22:54
  21. Ep19: On Relationships & Boundaries
    • 37:14
  22. Ep20: On Girl Friendships, Therapy & Relationships
    • 57:26
  23. Ep21: On Motherhood, Entrepreneurship & Juggling The Two
    • 43:43
  24. Ep22: On Mental Health & Social Media
    • 01:02:35
  25. Ep23: On Getting Fitter While Building Immunity
    • 52:29
  26. Ep24: A Comprehensive Guide To Skin Care & Gut Health
    • 49:11
  27. Ep25: On Body Positivity & Personal Styling
    • 01:02:43
  28. Ep26: On Prioritising Happiness & Managing Expectations
    • 01:20:15
  29. Ep27: On Prioritising Mental Wellness To Prevent Burnout At Work
    • 51:23
  30. Ep28: On Body Image, Self-Worth, Kindness & Self-Care
    • 01:10:43
  31. Ep29: On Making Your Own Rules In Life & At Work
    • 01:03:19
  32. Ep30: The Importance Of Balanced Living & Scheduling Rest
    • 01:29:28
  33. Ep31: The Importance Of Giving & Where To Start
    • 01:25:05
  34. Ep32: The Benefits Of Intuitive Eating, Juicing & Blending
    • 41:37
  35. S02Episode 1 : On Self Worth, Living Mindfully & Nurturing Your Relation....
    • 55:17
  36. S02Episode 2: On Body Image, Inclusive Fashion & Building Self-Esteem
    • 48:10
  37. S02Episode 3: On Parenting In The Age Of Instagram & Achieving Sustainab....
    • 54:43
  38. S02Episode 4: The Modern Indian Woman, Love & Relationships
    • 45:52