Ep. 07: The Case For Organic

U • Health & Fitness

In our quest for eating healthy, we all know that fruits and vegetables have the most potent phytonutrients. Yet, with the rising concerns on pesticides, chemicals and tampering with fresh produce coming on your table. In this episode, host Rachna Chhachhi unravels the myths and realities behind organic produce. Is organic really organic What is the difference between organic and nonorganic Where can you source organic food from In this episode, Rachna is joined by three guests Kurien Mathew, cofounder of Conscious Food, and organic foods company, Jennifer Malik, owner of the organic restaurants The Village Shop The Bird Song, who talks about the challenges of procuring organic produce and how people are now ready to pay for it and Kavita Mukhi, the mother of the organic movement in India. She helped farmers get their products on tables by cutting out the middleman and making sure that there word no pesticides or chemicals used in these fruits and vegetables. You can help the farmers and your familys health, tune in and understand how. Listen to the tips and dont forget to tune in to the questions at the end of the show chosen from messages toRachnaRestoresInstagram followers It could be your question being featured on our show. You can listen to this show and other awesome shows on the IVM Podcasts app on Android:https://ivm.today/androidor iOS:https://ivm.today/ios, or any other podcast app. You can check out our website athttp://www.ivmpodcasts.com/See omnystudio.com/listener for privacy information.

Ep. 00: Introduction to Heal & Hearty

1 min

India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them We dont often realize how important the right nutrition and health are for our mental wellbeing....
Ep. 01: Heal With Us

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Ep. 03: To Drink Or Not To Drink

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Ep. 06: Leaders Prevent Health Crisis

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Ep. 07: The Case For Organic

46 min 45 sec

In our quest for eating healthy, we all know that fruits and vegetables have the most potent phytonutrients. Yet, with the rising concerns on pesticides, chemicals and tampering with fresh produce coming on your table. In this episode, host Rachna...
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37 min 12 sec

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Ep. 10: Connect The Dots

19 min 52 sec

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Ep. 11: Myth Busters

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After so many episodes on various diseases, host Rachna Chhachhi along with Dr Bhavana Gautam discuss myths and realities of staying healthy, the common perceptions of doctors, patients, and take questions sent by listeners via their social media....