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The Empowering Series with Zarina Poonawalla

The Empowering Series with Zarina Poonawalla ...

Author: IVM Podcasts

Powered By EPIC ON. In the first season of The Empowering Series, life coach and motivational speaker Zarina Poonawala tackles the challenges of being a better boss. This show will feature live sessions between Zarina and a participant looking to bring a positive shift in their workplace through purposeful and positive changes.

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165 Episodes
  1. Ep.0: The Empowering Series
    • 01:02
  2. EP01: Buddy Boss Vs. Baddy Boss
    • 22:11
  3. EP02: Attitude Vs. Approach
    • 22:48
  4. EP03: 10 Rules To Be A Better Leader
    • 20:32
  5. EP04: Ego Vs. Self-respect
    • 19:31
  6. EP05: Startup Culture
    • 17:04
  7. EP06: Questions For The Boss
    • 27:27
  8. S02E01: 'Boss-Up' Your Wardrobe
    • 52:09
  9. S02E02: Tame Your Temper
    • 18:08
  10. S02E03: Employee Vs. Employer
    • 48:30
  11. S02E04: 'De-Stress', Your Stress
    • 39:19
  12. S02E05: Happiness And Productivity At Work
    • 52:26
  13. S02E06: Ability To Adapt
    • 23:44
  14. S02E07: Making The Big Switch
    • 18:09
  15. S02E08: Iden D'souza
    • 36:41
  16. S02E09: Creating A Gender Neutral Workplace
    • 53:34
  17. S02:E10: Mantra To A Successful Relationship
    • 39:45
  18. S02E11: Unapologetic Motherhood
    • 01:02:38
  19. S02E12: Develop Your Skill Set
    • 01:03:41
  20. S02E13: Be The Real You
    • 01:14:36
  21. S02E14: Two Friends Get Baked
    • 01:03:07
  22. S02E15: Being A Single Parent
    • 49:27
  23. S02E16: Life, Laughter, Death
    • 01:26:32
  24. S02E17: Like Father, Like Son
    • 01:03:55
  25. S02E18: #SherrinIsCaring
    • 55:38
  26. S02E19: The Cycle Of Life Pt 1: Introduction To Spinning
    • 48:27
  27. S02E20: The Cycle Of Life Pt 2: PCOD & PCOS
    • 54:27
  28. S02E21: Don't Give Up. Stand-Up
    • 54:42
  29. S02E22: The Body Cheerleader
    • 56:37
  30. S02E23: Standup For Yourself
    • 45:18
  31. S02E24: From Adversity To Victory
    • 43:02
  32. S02E25: The Beauty Of Imperfection
    • 48:28
  33. S02:E26. The Cycle Of Life Pt 3: Natural Healing
    • 49:20
  34. S02E27: Lights, Camera, Gulshan!
    • 01:02:53
  35. S02E28: Celebrating Our Bodies
    • 01:08:14
  36. S02 E29: Addiction, Acceptance & Awareness
    • 52:52
  37. S02E30: Coach 2 Coach Special
    • 01:05:38
  38. S02E31: For The Love Of Travel
    • 01:14:16
  39. S02E32: Understanding Neurodiversity
    • 48:30
  40. S02E33: Mindfulness Vs. Heartfulness
    • 54:51
  41. S02E34: Educate And Empower
    • 01:00:35
  42. S02(Rebroadcast) Life, Laughter, Death
    • 01:26:49
  43. S02E35: Resist, Persist And Insist
    • 01:05:44
  44. S02Ep.36: Experience Vs. Experiment
    • 49:10
  45. S02E37: Comedy, Podcasts And Everything In Between
    • 53:58
  46. S02E38: Mimicking Success
    • 59:32
  47. S02E39 : The Artistic Process Of An Ensemble
    • 59:37
  48. S02E40: The Pursuit Of Happiness
    • 45:17
  49. S02E41: The Unapologetic Ft. Jim Sarbh
    • 49:08
  50. S02E42: Entrepreneurship - A Learning Quest
    • 55:00
  51. S02(Rebroadcast) Addiction, Acceptance & Awareness
    • 52:27
  52. S02E43: Are You Really Working From Home?
    • 10:09
  53. S02E44: Resilience Feat. Sahil Nayar
    • 38:30
  54. S02E45: De-stress Now!
    • 09:21
  55. S02E46: Walk A Different Beat Ft. Abhishek And Sagar
    • 38:29
  56. S02E47: Lockdown Lessons
    • 10:24
  57. S02E48: Lockdown Laughter With Suresh Menon
    • 32:43
  58. S02E49: Love Under Lockdown
    • 10:54
  59. S02E50: The AB Celestial Experience Feat. Aishwarya Bhende
    • 40:28
  60. S02E51: Keeping Kids Productive In Lockdown
    • 13:31
  61. S02E52: The Amalgamation Of Design Feat. Shriya Kolte
    • 40:13
  62. S02E53: Mental Workout - Visualisation
    • 12:06
  63. S02E54: The Flapper Life Feat. Zinal Doshi
    • 50:57
  64. S02E55: Mental Workout - Affirmation
    • 09:16
  65. S02E56: Pandemic Vs Employment Feat. Vishal Keswani
    • 49:55
  66. S02E57: Mental Workout - Mindfulness
    • 10:54
  67. S02E58: Smiling Through Adversity Feat. Shifa Maitra
    • 43:09
  68. S02E59: Embracing Vulnerability
    • 08:59
  69. S02E60: Employee Productivity Through The Pandemic Feat. Heather Savi....
    • 42:03
  70. S02E61: Post-Lockdown Precautions
    • 08:42
  71. S02E62: Health Is Your New Wealth Feat. Dr. Partap Chauhan
    • 43:57
  72. S02E63: Coping With Job Threat And Unemployment
    • 07:12
  73. S02E64: Sustainable Fashion Feat Devika Vaid
    • 01:04:29
  74. S02E65: Can You Identify And Reverse Suicidal Thoughts? YES
    • 14:09
  75. S02E66: Fulfilling Senior Living With Ashiana Ft. Ankur Gupta
    • 35:23
  76. S02E67: Overcoming Comparison - The Silent Killer
    • 10:03
  77. S02E68: Anxiety Decoded - Coaches Speak Feat. Aditi Surana
    • 54:18
  78. S02E69: Replacing Negative Thought Patterns
    • 11:48
  79. S02E70: Law And Order Under Lockdown Ft. Ranbir Singh
    • 40:35
  80. S02E71: Beat Procrastination Before It Beats You.
    • 11:04
  81. S02E72: Every Child Deserves A Home With SOS Children's Villages
    • 51:31
  82. S02E73: Achieving Your Goals In 7 Steps.
    • 10:32
  83. S02E74: Inking Lives Feat. Vikas Malani, Founder - Body Canvas Tattoo
    • 38:15
  84. S02E75: The Art Of Listening In 6 Super Steps
    • 10:11
  85. S02E76: Branding Has No Boundaries Feat. The Honest Illustrations
    • 43:47
  86. S02E77: A Parable On Perspective & Perception
    • 06:57
  87. S02E78: Start Up-dates Quarantine Edition Ft. Vibhuti Channa
    • 01:00:39
  88. S02E79: Practicing The Attitude Of Gratitude
    • 08:32
  89. S02E80: The Hungry Cat Kitchen Special Feat. Subhasree Basu
    • 42:05
  90. S02E81: Why We Fail At Habits?
    • 12:04
  91. S02E82: Feeding Millions Feat. Shridhar Venkat, CEO At The Akshaya Pa....
    • 58:35
  92. S02E83: How To Never Give Up?
    • 08:35
  93. S02E84: When We Look Back Tomorrow Feat. Anavila Misra
    • 50:20
  94. S02E85: 7 Stress Busters To Save Your Day
    • 11:19
  95. S02E86: Balancing Disruption With Ease Feat. Ms. Anju Wal, Principal ....
    • 58:41
  96. S02E87: Empathy Vs Sympathy
    • 08:56
  97. S02E88: On Overcoming Self-doubt With Persistence Feat. Niraj Ranjan
    • 43:20
  98. S02E89: How To Build Empathy?
    • 10:40
  99. S02E90: Seizing Opportunities Feat. Anupama Ramachandran
    • 53:18
  100. S02E91: Be Kind - That's Your Superpower
    • 08:53
  101. S02E92: A Resilient Journey Of A First Time Founder Feat. Madhusudana....
    • 46:51
  102. S02E93: Self Love - Do You Love You?
    • 10:13
  103. S02E94: Story Of A Storyteller Feat. Shivani Divecha
    • 48:10
  104. S02E95: Giving Up Vs Letting Go
    • 06:13
  105. S02E96: Defying Stereotypes With Rahul Kelapure
    • 50:46
  106. S02E97: How To Form The Habit Of Reading - 6 Easy Steps
    • 07:36
  107. S02E98: The Free Spirit Of A Restrepreneur Feat. Gauri Devidayal
    • 37:33
  108. S02E99: The Tale Of UBUNTU
    • 08:18
  109. S02E100: The Joys Of Unclarity Feat. Ashish Vidyarthi
    • 01:10:59
  110. S02E101: Are You Valuable?
    • 07:22
  111. S02E102: The Power Of Mentoring Feat. Sachdev Ramakrishna
    • 51:00
  112. S02E103: How Do You Make An Underperformer Perform In Your Team?
    • 08:54
  113. S02E104: Debunking Myths Of Eggfree Baking With Chef Ruhee Bhimani
    • 46:47
  114. S02E105: 5 Common Mistakes Managers Make
    • 11:12
  115. S02E106: How Passion Fuels Success Feat. Manish K Chhabra
    • 01:06:19
  116. S02E107: Gossip - Your Friend Or Foe?
    • 09:46
  117. S02E108: The Chemistry Of An Adolescent Brain Feat. Sudiksha Miglani
    • 41:21
  118. S02E109: Prevention Of Workplace Harassment
    • 09:17
  119. S02E110: You're Not Alone Feat. Surya Giri
    • 43:19
  120. S02E111: Entitlement = Entrapment
    • 08:59
  121. S02E112: Impacting Smart Cities Through AI Feat. Amrita Chowdhury
    • 50:45
  122. S02E113: Signs You Are In A Toxic Relationship
    • 11:38
  123. S02E114: Delivering Impact With #SafeWaterForAll Feat. Dr. Parag Agarw....
    • 54:09
  124. S02E115: How Does One Cope With Grief & Loss?
    • 13:36
  125. S02E116: Stop Searching, Start Binging Feat. Shashank Singh
    • 49:32
  126. S02E117: Why Do We Fail At New Year Resolutions?
    • 09:02
  127. S02E118: Learn, Lead And Transform Feat. Mandeep Singh Kumar
    • 40:53
  128. S02E119: Your First Step To Fitness
    • 10:41
  129. S02E120: Fitness - Your Self-Esteem Feat. Nawaz Modi Singhania
    • 01:16:31
  130. S02E121: Natural Air Purifiers: Indoor Plants
    • 12:44
  131. S02E122: Empowering Students For The Last 33 Years Feat. Aakash Chaudh....
    • 48:45
  132. S02E123: How To Cope Up With Alcohol Addiction?
    • 11:58
  133. S02E124: Vision, Dream, Action Feat. Srikant Dwivedi
    • 39:27
  134. S02E125: Mood Boosters - The Underrated Influencers
    • 10:24
  135. S02E126: Finding Yourself - The Beauty Of Volunteering Feat. Akanksha ....
    • 48:08
  136. S02E127: With Great Power Comes Great Responsibility
    • 07:35
  137. S02E128: The Power Of Fragrance Feat. Sheetal Desai
    • 41:13
  138. S02E129: Do You Believe In Luck?
    • 09:50
  139. S02E130: The Art Of Storytelling In Education Feat. Achin Bhattacharyy....
    • 48:18
  140. S02E131: Why Is It So Hard To Forgive?
    • 07:31
  141. S02E132: The Business Of Food Aggregation Feat. Naeem Khan
    • 33:25
  142. S02E133: How To Identify The De-Motivators Around You?
    • 07:16
  143. S02E134: The Power Of Focus Feat. Aditya Gupta
    • 01:00:07
  144. S02E135: Do You Practice The Art Of Giving?
    • 09:30
  145. S02E136: The Candid Entrepreneur Feat. Megha Asher
    • 55:18
  146. S02E137: How To Cope Up With Loneliness?
    • 11:22
  147. S02E138: Do You Celebrate Yourself?
    • 07:38
  148. S02E139: Choices - Do You Make Your Own?
    • 06:57
  149. S02E140: Is Age Just A Number?
    • 08:08
  150. S02E141: Turn Your Flaws Into Gold
    • 06:50
  151. S02E142: Giving Constructive Criticism Effectively
    • 08:52
  152. S02E143: Receiving Constructive Criticism Positively
    • 09:57
  153. S02E144: The Map Is Not The Territory
    • 09:00
  154. S02E145: Let's Build A Fairer Healthier World
    • 06:20
  155. S02E146 Patience Is A Virtue
    • 09:57
  156. S02E147 Being Good Vs Doing Good
    • 08:15
  157. S02E148: Leadership Lessons From Sundar Pichai
    • 07:29
  158. S02E149 Are You Falling For Victim Mentality?
    • 12:39
  159. S02E150: How To Stay Focused During Online Classes?
    • 09:39
  160. S021E51: Coping With The Challenges Of Online Teaching
    • 10:15
  161. S02E152: All You Need To Know - Black Fungus
    • 09:32
  162. S02E153 - Facts About White And Yellow Fungus
    • 10:36
  163. S02E154: Hope - Do You Have Some?
    • 06:54
  164. S02E155: Feel Like Giving Up? Try Resilience
    • 09:17